10 divorce dating
"If you're a gym junkie, get outside and learn something new: hike, walk, join a running meetup group," says House.
"Know that it's okay to be exactly who you are," says Erik Newton, a former divorce lawyer and the founder of Together, a magazine and podcast for couples.
"You've grown and changed; you're stronger and wiser, and, yes, you also have some wounds.
She also recommends switching up your routine, which could mean anything from taking a different path to your office to trying a new coffee shop instead of your old standby. House suggests digging deeper than you usually would in conversations to learn more about people, places, and things.
"Ask questions as if you're a tourist – we tend to be more social when on vacation," she advises.
Don't avoid discussing the fact that you're divorced; just approach it effectively.