Onlinedatingprofiletips org carbon dating pitfalls
The egg yolk contains a higher percentage than the egg white of the vitamin known as selenium, which is also found in Brazil nuts.
There is the fallacy that as an adult you should be drinking milk to help maintain strong bones.
There are alternatives to drinking milk to obtain your vitamin D.
A single egg contains approximately 200mg of cholesterol. Well, that may seem like a lot of cholesterol to you, but the good news is, there is no correlation between eating eggs and increasing the risk of heart disease. To better understand cholesterol, we must first understand what it is responsible for in the body.
To put it simply, cholesterol is a compound synthesized by the liver and is essential in activating the release of neurotransmitters. Cholesterol is vital for brain function.
If you are vitamin D deficient, you may have brittle bones.