quotes on online dating - What is validating communication
Prior to joining Focus, Smalley worked for the Center for Relationship Enrichment at John Brown University and as President of the … We (Oath) and our partners need your consent to access your device, set cookies, and use your data, including your location, to understand your interests, provide relevant ads and measure their effectiveness.
On the other hand, it’s extremely powerful when you allow your spouse to experience his or her true feelings and validate his or her emotions. One spouse’s validating attitude confirms that the other spouse has a right to feel the way he or she does.
Remember, you can validate your spouse’s point of view while still possessing a different viewpoint.
Gaslighting is a great demonstration of invalidation. This is the gaslighting part of what I was unintentionally doing to my wife.
Here’s a list gleaned from eqi.org, a site about emotional intelligence, of things people say — some intentional, some unintentional — to invalidate a spouse: • “You’re so sensitive.” • “That’s ridiculous. Validation is modeled in marriage when we safely allow our spouse to share his or her thoughts and feelings.
Validation is a critical communication tool and expression of love and acceptance in relationships. Invalidation sends the message that a person’s subjective emotional experience is inaccurate, insignificant, and/or unacceptable.